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Workout of the Day

Daily WOD

Front Rack Reverse Lunge
6 Sets x 8 Reps

For Time:
27/21 Cal. Row
27 Devil’s Press (35s/20s)
21/16 Cal. Row
21 Devil’s Press
15/12 Cal. Row
15 Devil’s Press
9/8 Cal. Row
9 Devil’s Press


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