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Workout of the Day

30 Min AMRAP
400m Run
3 Deadlifts (315/255)
15 T2B

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That post workout glow (after you’ve rolled arou

That post workout glow (after you’ve rolled around on the floor of course 🥴)

Happy Friday Posted Fam! Today’s WOD 🔥
30 Min AMRAP
400m Run
3 Deadlifts (315/255)
15 T2B

📸 @dsrdn.sports 😁 @soria7278
#happyfriday #friday #crossfit #crossfitcommunity #brookfieldillinois #workout #crossfitwod #behappy #postworkout #postwodglow

Posted kids fall session started last week! It’s

Posted kids fall session started last week! It’s great to see some new and returning faces to the program. There is still time to sign up. Message us or visit crossfitposted.com.

🍁Thursdays 6:30pm or Saturdays 9:00am
🍁8 weeks
🍁$125
🍁60 min classes
🍁Ages 5-11
🍁CrossFit Kids certified coaches

📸 @dsrdn.sports

#crossfitposted #crossfitkids #community #brookfieldil #lagrangeillinois #lagrangeil #fitfam #crossfitcommunity #brookfieldillinois #crossfit #fitness #healthylifestyle #fitness #crossfitkidsclasses #crossfitkidsclass #supportlocalbusiness #supportsmallbusiness #stayactive #stayactivestayhealthy #fallfitness #fall #lessscreentimemoreplaytime @crossfittraining @crossfit @crossfitaffiliates

We love what we do and are so proud of the environ

We love what we do and are so proud of the environment and community our coaches create 🖤🖤🖤

Thank you for the kind words from a client who recently completed a free trial with us…and is now one of our newest Posted members 🥰

Start your free trial and see what CrossFit Posted and our community is all about! Sign up at crossfitposted.com

#crossfit #crossfitposted #postedcommunity #community #brookfieldil #crossfitcommunity #brookfieldillinois #crossfit #fitness #crossfitgyms #healthylifestyle #lagrangeil #lagrangeillinois #brookfieldillinois #dedication #physicalhealth #supportsmallbusiness #supportiveenvironment #motivation #lagrangebiz #testimonialtuesday #testimonial #thisiscrossfit @crossfit @crossfittraining @crossfitaffiliates @rozaeric

There’s a reason today’s WOD is named "Devil's

There’s a reason today’s WOD is named "Devil's Kitchen" 😈

10 Min AMRAP
1-2-3-4...
Devil's Press (50/35)
V-Ups

#crossfit #crossfitwod #workout #mondayworkout #devilspress #vups #coreworkout #metcon #crossfitcommunity #brookfieldillinois #healthylifestyle #fitness #fit #gym #crossfitgym #abs @provinggrounds
🏋️‍♂️ @eddy_cf
📸 @dsrdn.sports

Join us today as we mark the 20th anniversary comm

Join us today as we mark the 20th anniversary commemoration of 9/11. We will unite together for a memorial WOD as a community to pay our respects and remember the men, women and children killed on September 11, 2001.

#neverforget #neverforget911

MILE RUCK! Please bring your ruck (weighted backp

MILE RUCK!
Please bring your ruck (weighted backpack to simulate the gear carried during a hiking expedition) or weighted vest!

#outdoorrun #milerun @goruck #weightedvest #crossfit #crossfitcommunity #friday #hardworkpaysoffs

📸 @dsrdn.sports

We’re getting those toes to the bar today #toe

We’re getting those toes to the bar today

#toestobar #t2b #crossfit #crossfitcommunity #healthylifestyle #thursday #crossfitguys #crossfitwod #workout #wod #fitness #fit #fitness #healthyliving

📸 @dsrdn.sports

Who can relate? @makewodsgreatagain 📸 @dsrdn

Who can relate?
@makewodsgreatagain

📸 @dsrdn.sports
#crossfit #workout #crossfitmemes #gymlife #labordayweekend #crossfitcommunity #wod #sledpush #longweekend #backtoreality

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