WOD1:
“Randy Savage”
For time
75 power snatch (75/55)
EMOM 5 bar facing burpees
WOD2:
For time:
10 wall walks
10 strict HSPU
10 wall walks
Group classes, personal training, strength and conditioning, gymnastics, olympic weightlifting
WOD1:
“Randy Savage”
For time
75 power snatch (75/55)
EMOM 5 bar facing burpees
WOD2:
For time:
10 wall walks
10 strict HSPU
10 wall walks
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