Daily WOD

Strength:

Every 2 Min for 5 Rds
10 Devil’s Press
(35/20)

WOD:

3 Rounds for Max Reps
1 Min for Each Movement
DB Renegade Rows (35/20)
Box Jumps (24/20)
DB Push Press (35/20)
DB Box Step Up (35/20)
Rest 1 Min

Scoreboard