Daily WOD

“Filthy-50-ish”
For Time:
50 Box Jumps (24/20)
50 Jumping Pull Ups
50 KB Swings (35/26)
50 Alt Lunge Steps
50 Sit Ups
50 Push Press (45/35)
50 Supermans
50 Wall Balls (20/14)
50 Burpees
50 DU’s
30 min cap

Scoreboard