30 Rounds For Time:
10 DU’s
3 Bar Facing Burpees
1 Power Clean
(205/115)
CrossFit Posted
Group classes, personal training, strength and conditioning, gymnastics, olympic weightlifting
Group classes, personal training, strength and conditioning, gymnastics, olympic weightlifting
30 Rounds For Time:
10 DU’s
3 Bar Facing Burpees
1 Power Clean
(205/115)
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