For Time:
100 DU
Row 800m
75 DU
Row 600m
50 DU
Row 400m
25 DU
Row 200m
Group classes, personal training, strength and conditioning, gymnastics, olympic weightlifting
For Time:
100 DU
Row 800m
75 DU
Row 600m
50 DU
Row 400m
25 DU
Row 200m
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