CrossFit Games Quarterfinal Test #5
For Time:
9-6-3
Snatch (135/95)
Burpee Box Jump (30/30)
10 Min EMOM
Min 1: 16 OH Lunge Steps (45/25)
Min 2: 8 Box Jumps (30/24)
Group classes, personal training, strength and conditioning, gymnastics, olympic weightlifting
CrossFit Games Quarterfinal Test #5
For Time:
9-6-3
Snatch (135/95)
Burpee Box Jump (30/30)
10 Min EMOM
Min 1: 16 OH Lunge Steps (45/25)
Min 2: 8 Box Jumps (30/24)
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