Death By:
Strict Pull Up
20 Min AMRAP
400m Run
10 S2OH (135/95)
15 min cap
CrossFit Posted
Group classes, personal training, strength and conditioning, gymnastics, olympic weightlifting
Group classes, personal training, strength and conditioning, gymnastics, olympic weightlifting
Death By:
Strict Pull Up
20 Min AMRAP
400m Run
10 S2OH (135/95)
15 min cap
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