Daily WOD

For time
15-12-9-6 reps of HSPU
30-24-18-12 reps of Turkish sit up (25/15#)
Cap = 10 min

Muscling up DT
5 RFT
1 round DT (155/105)
3 bar MU

DT=
12 DL
9 HPC
6 PJ