Daily WOD


10 Min EMOM
Even: 12 Alt Pistols
Odd: 12 Box Jump Overs (24/20)

10 Min AMRAP
10 Power Cleans (135/95)
rest 1 min
10 Power Cleans (155/105)
rest 1 min
10 Power Cleans (185/125)
rest 1 min
Max Power Cleans (205/135)