Max Out Tuesday…
“The CrossFit Total”
1RM Max Each
Back Squat
Press
Deadlift
CrossFit Posted
Group classes, personal training, strength and conditioning, gymnastics, olympic weightlifting
Group classes, personal training, strength and conditioning, gymnastics, olympic weightlifting
Max Out Tuesday…
“The CrossFit Total”
1RM Max Each
Back Squat
Press
Deadlift
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