“Lynne”
As Many Reps in 5 Rounds
Max Bench Press (BW)
Max Pull Ups
5 Rounds
1 Min ON / 1 min OFF
24 Alt DB Snatch (50/35)
CrossFit Posted
Group classes, personal training, strength and conditioning, gymnastics, olympic weightlifting
Group classes, personal training, strength and conditioning, gymnastics, olympic weightlifting
“Lynne”
As Many Reps in 5 Rounds
Max Bench Press (BW)
Max Pull Ups
5 Rounds
1 Min ON / 1 min OFF
24 Alt DB Snatch (50/35)
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