OHS 6×3
tttTD104
20 Min AMRAP
200 DU’s
100 OHS (35/45)
50 Cal Row
50 HSPUs
CrossFit Posted
Group classes, personal training, strength and conditioning, gymnastics, olympic weightlifting
Group classes, personal training, strength and conditioning, gymnastics, olympic weightlifting
OHS 6×3
20 Min AMRAP
200 DU’s
100 OHS (35/45)
50 Cal Row
50 HSPUs
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