4 Sets
2 Rope Climbs
6 HSPU
“Isabel”
For Time
30 Snatches (135/95)
CrossFit Posted
Group classes, personal training, strength and conditioning, gymnastics, olympic weightlifting
Group classes, personal training, strength and conditioning, gymnastics, olympic weightlifting
4 Sets
2 Rope Climbs
6 HSPU
“Isabel”
For Time
30 Snatches (135/95)
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