Back Squat
6×6 @70%
12 Min AMRAP
200m Run
15 Power Snatch (75/55)
CrossFit Posted
Group classes, personal training, strength and conditioning, gymnastics, olympic weightlifting
Group classes, personal training, strength and conditioning, gymnastics, olympic weightlifting
Back Squat
6×6 @70%
12 Min AMRAP
200m Run
15 Power Snatch (75/55)
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