Every :90 for 12 Min (8x)
8 DB Snatch Rt. (50/35)
8 DB Snatch Lt. (50/35)
6 Rounds for Time:
250m Row
10 T2B
5 BB Row / PC Complex (115/75)
Group classes, personal training, strength and conditioning, gymnastics, olympic weightlifting
Every :90 for 12 Min (8x)
8 DB Snatch Rt. (50/35)
8 DB Snatch Lt. (50/35)
6 Rounds for Time:
250m Row
10 T2B
5 BB Row / PC Complex (115/75)
Gym Express - Free Fitness WordPress Theme is developed by Template Express.
Proudly powered by