Every 2 Min for 12 Min
(6x)
Max Handstand Hold
For Time:
21-15-9
Power Clean (135/95)
HR Push Up
CrossFit Posted
Group classes, personal training, strength and conditioning, gymnastics, olympic weightlifting
Group classes, personal training, strength and conditioning, gymnastics, olympic weightlifting
Every 2 Min for 12 Min
(6x)
Max Handstand Hold
For Time:
21-15-9
Power Clean (135/95)
HR Push Up
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