30 Min AMRAP
400m Run
3 Deadlifts (315/255)
15 T2B
CrossFit Posted
Group classes, personal training, strength and conditioning, gymnastics, olympic weightlifting
Group classes, personal training, strength and conditioning, gymnastics, olympic weightlifting
30 Min AMRAP
400m Run
3 Deadlifts (315/255)
15 T2B
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