Daily WOD

Barbell Complex
2 Deadlifts
2 Power Clean
2 Front Squats

For Time:
3 Rounds
250m Row
12 Alt DB Lunge (50s/35s)
Rest 2 min-

2 Rounds
250m Row
24 DB Hang C&J (50/35)
Rest 2 min-

1 Round
250m Row
48 Goblet Squats (50/35)