2020 CrossFit Games WOD
“Nasty Nancy”
5 Rounds for Time
500m Run
15 OHS (185/125)
15 Bar-facing Burpees
CrossFit Posted
Group classes, personal training, strength and conditioning, gymnastics, olympic weightlifting
Group classes, personal training, strength and conditioning, gymnastics, olympic weightlifting
2020 CrossFit Games WOD
“Nasty Nancy”
5 Rounds for Time
500m Run
15 OHS (185/125)
15 Bar-facing Burpees
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