For Time:
1 Rd Macho Man (135/95)
50 Double Unders
2 Rds Macho Man
50 Double Unders
3 Rds Macho Man
50 Double Unders
4 Rds Macho Man
50 Double Unders
5 Rounds Macho Man
1Rd Macho Man = 3PC + 3FS + 3S2OH
Group classes, personal training, strength and conditioning, gymnastics, olympic weightlifting
For Time:
1 Rd Macho Man (135/95)
50 Double Unders
2 Rds Macho Man
50 Double Unders
3 Rds Macho Man
50 Double Unders
4 Rds Macho Man
50 Double Unders
5 Rounds Macho Man
1Rd Macho Man = 3PC + 3FS + 3S2OH
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