With a Partner – For Time:
25 DU’s (both together)
80 Wall Balls (20/14)
25 DU’s (both together)
80 T2B
25 DU’s (both together)
80 DB Snatch (50/35)
10 Min AMRAP
Partner A: Plank Hold
Partner B: Shuttle Run + 15 Air Squats
Group classes, personal training, strength and conditioning, gymnastics, olympic weightlifting
With a Partner – For Time:
25 DU’s (both together)
80 Wall Balls (20/14)
25 DU’s (both together)
80 T2B
25 DU’s (both together)
80 DB Snatch (50/35)
10 Min AMRAP
Partner A: Plank Hold
Partner B: Shuttle Run + 15 Air Squats
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