Snatch Balance
Sets of 3
12 Min AMRAP
50 DU’s
20 Burpees
CrossFit Posted
Group classes, personal training, strength and conditioning, gymnastics, olympic weightlifting
Group classes, personal training, strength and conditioning, gymnastics, olympic weightlifting
Snatch Balance
Sets of 3
12 Min AMRAP
50 DU’s
20 Burpees
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