Deadlift
5×6
5 Rounds For Time:
25 Push Ups
50 DU’s
CrossFit Posted
Group classes, personal training, strength and conditioning, gymnastics, olympic weightlifting
Group classes, personal training, strength and conditioning, gymnastics, olympic weightlifting
Deadlift
5×6
5 Rounds For Time:
25 Push Ups
50 DU’s
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