CrossFit Open WOD 12.5
7 Min AMRAP
3-6-9-12-… Thruster (100/65)
C2B Pull UP
10 Rounds
:30 ON / :30 Rest
DU’s
CrossFit Posted
Group classes, personal training, strength and conditioning, gymnastics, olympic weightlifting
Group classes, personal training, strength and conditioning, gymnastics, olympic weightlifting
CrossFit Open WOD 12.5
7 Min AMRAP
3-6-9-12-… Thruster (100/65)
C2B Pull UP
10 Rounds
:30 ON / :30 Rest
DU’s
Gym Express - Free Fitness WordPress Theme is developed by Template Express.
Proudly powered by