10 Min EMOM
10 Burpees
10 Rounds For Time:
18 DU’s
6 T2B
3 Power Cleans
(135/95)
CrossFit Posted
Group classes, personal training, strength and conditioning, gymnastics, olympic weightlifting
Group classes, personal training, strength and conditioning, gymnastics, olympic weightlifting
10 Min EMOM
10 Burpees
10 Rounds For Time:
18 DU’s
6 T2B
3 Power Cleans
(135/95)
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