Daily WOD

Posted on by crossfitposted

3 Hang Cleans (165/115)
3 Front Squats
3 S2OH
2 Hang Cleans (185/125)
2 Front Squats
2 S2OH
1 Hang Cleans (205/135)
1 Front Squats
1 S2OH

10 Min AMRAP
3 Power Cleans (135/95)
6 Push Ups
9 Air Squats