“Torokhtiy-Complex”
Squat Snatch
Snatch Balance
OHS
12 Min AMRAP
21 American Swings (1.5/1)
15 Cal Row
9 Burpees
Group classes, personal training, strength and conditioning, gymnastics, olympic weightlifting
“Torokhtiy-Complex”
Squat Snatch
Snatch Balance
OHS
12 Min AMRAP
21 American Swings (1.5/1)
15 Cal Row
9 Burpees
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