10 Min EMOM
3 Wall Walks
For Max Power Snatch Reps
2-2-2-2-3 Intervals
30 DU’s
10 Burpees
In remaining time:
Power Snatch (115/75)
*Rest 1 Min after each interval
Group classes, personal training, strength and conditioning, gymnastics, olympic weightlifting
10 Min EMOM
3 Wall Walks
For Max Power Snatch Reps
2-2-2-2-3 Intervals
30 DU’s
10 Burpees
In remaining time:
Power Snatch (115/75)
*Rest 1 Min after each interval
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