“Barbara”
5 Rounds for Time
20 Pull Ups
30 Push Ups
40 Sit Ups
50 Squats
Rest 3 minutes after each rd.
CrossFit Posted
Group classes, personal training, strength and conditioning, gymnastics, olympic weightlifting
Group classes, personal training, strength and conditioning, gymnastics, olympic weightlifting
“Barbara”
5 Rounds for Time
20 Pull Ups
30 Push Ups
40 Sit Ups
50 Squats
Rest 3 minutes after each rd.
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