Daily WOD

Posted on by crossfitposted

Partner WOD 1
6 Min AMRAP
Partner A: Plank Hold
Partner B: 4 Alt Single Arm Devil’s Press (50/35)

Partner WOD 2
12 Rounds For Time:
20 DU’s
5 T2B
5 DB Clean & Jerk (50s/35s)
*Partners alternate rounds