Power Clean
Doubles
10 Rounds For Time:
8 Wall Balls (20/14)
16 DU’s
CrossFit Posted
Group classes, personal training, strength and conditioning, gymnastics, olympic weightlifting
Group classes, personal training, strength and conditioning, gymnastics, olympic weightlifting
Power Clean
Doubles
10 Rounds For Time:
8 Wall Balls (20/14)
16 DU’s
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