Open WOD 20.2
20 Min AMRAP
4 DB Thrusters (50s/35s)
6 T2B
24 DU’s
CrossFit Posted
Group classes, personal training, strength and conditioning, gymnastics, olympic weightlifting
Group classes, personal training, strength and conditioning, gymnastics, olympic weightlifting
Open WOD 20.2
20 Min AMRAP
4 DB Thrusters (50s/35s)
6 T2B
24 DU’s
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