A1: As many times through of this complex without failing
1 Press / 1 PP / 1 PJ (95/65)
A2: Death By
HPC and Push Jerk (95/65)
10 Min AMRAP
Row 150m
15 Wall Balls (20/14)
1 Clean (185/125)
Group classes, personal training, strength and conditioning, gymnastics, olympic weightlifting
A1: As many times through of this complex without failing
1 Press / 1 PP / 1 PJ (95/65)
A2: Death By
HPC and Push Jerk (95/65)
10 Min AMRAP
Row 150m
15 Wall Balls (20/14)
1 Clean (185/125)
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