Daily WOD

Posted on by crossfitposted

5 Min AMRAP
14 Sit Ups
50 Singles
rest 2 mins
5 Min AMRAP
7 T2B
25 DU’s

Every 2 Min for 10 min (5x)
50m Sprint
10 DB PP (50s/35s)
8 Lateral Burpees Over Bells