For Time:
27 Bar Facing Burpees
27 Toes To Bar
27/21 Cal. Row
21 Bar Facing Burpees
21 Toes To Bar
27/21 Cal. Row
15 Bar Facing Burpees
15 Toes To Bar
27/21 Cal. Row
9 Bar Facing Burpees
9 Toes To Bar
27/21 Cal. Row
Group classes, personal training, strength and conditioning, gymnastics, olympic weightlifting
For Time:
27 Bar Facing Burpees
27 Toes To Bar
27/21 Cal. Row
21 Bar Facing Burpees
21 Toes To Bar
27/21 Cal. Row
15 Bar Facing Burpees
15 Toes To Bar
27/21 Cal. Row
9 Bar Facing Burpees
9 Toes To Bar
27/21 Cal. Row
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