Daily WOD

Posted on by crossfitposted

Every 1:15 for 10 sets (12:30)
1 Squat Clean
2 Front Squats
-Start @55-60% and build-

AMRAP 15
25 WallBalls (20/14)
50ft DB Front Rack Walking Lunge (50/35s)
25 WallBalls (20/14)
50 Double Unders