6 Rounds:
200m Run
10 OHS (95/65)
10 Bar Facing Burpees
200m Run
-Rest 2min-
Group classes, personal training, strength and conditioning, gymnastics, olympic weightlifting
6 Rounds:
200m Run
10 OHS (95/65)
10 Bar Facing Burpees
200m Run
-Rest 2min-
Gym Express - Free Fitness WordPress Theme is developed by Template Express.
Proudly powered by