14 Min EMOM
Min 1: Strict Pull Ups (6 reps)
Min 2: Strict HSPU (6 reps)
1 month to Thanksgiving Run
3.22K
CrossFit Posted
Group classes, personal training, strength and conditioning, gymnastics, olympic weightlifting
Group classes, personal training, strength and conditioning, gymnastics, olympic weightlifting
14 Min EMOM
Min 1: Strict Pull Ups (6 reps)
Min 2: Strict HSPU (6 reps)
1 month to Thanksgiving Run
3.22K
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