14 Min EMOM
Min 1: Strict Pull Ups (6 reps)
Min 2: Strict HSPU (6 reps)
1 month to Thanksgiving Run
3.22K
Group classes, personal training, strength and conditioning, gymnastics, olympic weightlifting
14 Min EMOM
Min 1: Strict Pull Ups (6 reps)
Min 2: Strict HSPU (6 reps)
1 month to Thanksgiving Run
3.22K
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