Daily WOD

5 Sets:
3 Pause Back Squats
Set 1: 65%
Set 2-3: 70%
Set 4-5: 75% *Pause 2sec. Bottom hold

5 Rounds For Time:
20/16 Cal. Row
20 WallBalls (20/14)
50ft SA DB OH Walking Lunge (50/35)
*Rest 1min btw rounds
CAP 17min