HillerFit Open WOD 23.1
10 Min AMRAP
30 Snatches (75/45)
30 Snatches (135/75)
30 Snatches (165/100) AMRAP Snatches (210/120)
For Time: 10-20-30-40-50 Unbroken DU’s *Perform 20 lunge steps before each round of DU.
Group classes, personal training, strength and conditioning, gymnastics, olympic weightlifting
HillerFit Open WOD 23.1
10 Min AMRAP
30 Snatches (75/45)
30 Snatches (135/75)
30 Snatches (165/100) AMRAP Snatches (210/120)
For Time: 10-20-30-40-50 Unbroken DU’s *Perform 20 lunge steps before each round of DU.
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