2023 Games AG Qualifier #1
For Time: 1,000m Row 100 DU’s
20 Shuttle Runs 750m Row 75 DU’s
15 Shuttle Runs 500m Row 50 DU’s
10 Shuttle Runs 250m Row 25 DU’s
5 Shuttle Runs
CrossFit Posted
Group classes, personal training, strength and conditioning, gymnastics, olympic weightlifting