CrossFit Posted was established in 2012, offering group classes and personal training with concentrations in CrossFit, strength and conditioning, gymnastics, olympic weightlifting, as well as CrossFit kids and Teens classes.
Our 7,000 square foot athletic training facility is located in Brookfield, IL close to the corner of 47th and Plainfield Rd near downtown La Grange.


Our Team
We build, train, and coach athletes of all levels. Our facility is home to a comprehensive blend of equipment, weights, and fitness amenities that help make the experience rewarding and unique.

Jason
Co-founder, Co-owner, Trainer
- CrossFit Level 2 Trainer
- CrossFit Strongman
- CrossFit Experience: 10+ years
- College Athlete: Baseball

Matt
Co-founder, Co-owner, Trainer
- CrossFit Level 1 Trainer
- CrossFit Kids
- CrossFit Football
- CPR / AED Certified
- CrossFit Experience: 10+ years

Eddy
Gym Manager, Trainer
- CrossFit Level 1 Trainer
- USAW Weightlifting Level 1 Certificate
- Bachelors Degree in Exercise Science
- CPR / AED Certified
- CrossFit Experience: 4 years

Karyn
Trainer
- CrossFit Level 2 Trainer
- USAW Level 1 Sports Performance Coach
- 2015 CrossFit Games: 12th Place Worldwide (45-49 yr old Masters)
- 2015 Masters Qualifer: 13th Place Worldwide (45-49 yr old Masters)
- 2015 Open: 1st Place North Central Region (45-49 yr old Masters)
- 2014 CrossFit Games: 8th Place Worldwide (45-49 yr old Masters)
- 2014 Masters Qualifer: 19th Place Worldwide (45-49 yr old Masters)
- 2014 Open: 4th Place North Central Region (45-49 yr old Masters)
- CPR / AED Certified
- CrossFit Experience: 10+ Years
- Semi-Pro Women’s Tackle Football: Chicago Force

Yolanda
Trainer
- CrossFit Level 1 Trainer
- CPR / AED Certified
- CrossFit Experience: 5+ years

Nicole
Teens and Kids Coach
- CrossFit Level 1 Trainer
- CrossFit Kids
- CPR / AED Certified
- CrossFit Experience: 5+ years

Jenny
Teens and Kids Coach
- CrossFit Level 1 Trainer
- CrossFit Kids
- CPR / AED Certified
- CrossFit Experience: 2 years

Ashley
Trainer
- CrossFit Level 1 Trainer
- USAW Level 1
- OPEX CCP
- CPR / AED Certified
- CrossFit Experience: 10 years
Contact Us
Phone: 773.851.2328
Email: info@crossfitposted.com