Max Out Monday!! 1 RM Deadlift
For Time:
“DT Times Two”
5 Rounds
24 Deadlifts (95/65) 18 Hang Power Cleans 12 Push Jerks CAP 13min
Group classes, personal training, strength and conditioning, gymnastics, olympic weightlifting
Max Out Monday!! 1 RM Deadlift
For Time:
“DT Times Two”
5 Rounds
24 Deadlifts (95/65) 18 Hang Power Cleans 12 Push Jerks CAP 13min
Gym Express - Free Fitness WordPress Theme is developed by Template Express.
Proudly powered by